A Healthy Heart is a Happy Heart

Thursday, May 19, 2011

Welcome!

     I was diagnosed with Postpartum Cardiomyopathy April 1st and have had my world turn upside down ever since.  I have had to adjust my diet and eating habits to make sure that I stay as healthy as I can so I am able to take care of my newborn son, Evan.  It has definitely been a learning experience for my husband and I.  We have had to completely revamp the way we shop and cook. This blog is dedicated to anyone who is on a cardiac-type diet who is tired of eating the same old things, or is bored with the way things taste.  I am by no means an expert cook or dietitian but I am an expert experimenter in the kitchen.  My plan is to try out new recipes and post them as well as their outcomes here.  I will attempt to do the dirty work and find out what works and what doesn't.  Feel free to comment and take any recipes and try them out for yourself.  Happy reading, and happy cooking. :)

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